Tantra / Life Coaching SESSION

(LIBERATION)

 

  • BUILD TRUST & define life goals

  • understand INTIMACY & IT’S MEANING TO YOU

  • DESIGN YOUR OWN RELATIONSHIP - whether with a partner or for yourself

  • learn core tantric tools for better living and relating

  • PRACTICE BEING IN YOUR BODY (RELAXATION AND BREATHWORK TOOL INTEGRATION)

90 minutes $200

120 minutes $300

(longer sessions are available upon request)

For those of you curious about Tantra to discern the authentic, here are the most common questions I get asked;

  • Do I have to have a partner? No, you can come to this session single and learn how to use techniques for self and potential relationships.

  • What is the difference between having a sexual encounter and practicing Tantra? Tantra isn’t sex, it is creative expression.

  • How is the art of Tantra beneficial to my overall wellbeing and intimate relationship? It creates awareness and empowerment.

  • Do we have to be (or can we be) naked? No not in the studio with me, but you can practice later with a partner.

  • Can we learn more about conscious touch techniques? Yes.

  • Are we allowed to practice? Yes

  • Does it have to be so spiritual? You are your own master of spiritual growth.

  • Can my session be more sex education and intimacy focussed? Yes depending on experience and requirements (eg young people who have been through abuse, fear of intimacy etc).

I do offer the sacred practice of Tantra as a spiritual journey; one that incorporates sensual exploration, deep mindful breath immersion & visualisation.

Also my session with you (and your partner if in attendance) will commence with a discussion about what you would like to bring into your experience.

Introducing your body to more conscious communication and energy plus touch techniques will be incorporated upon our creation of your learning agenda. 

Tantra is about acknowledging and accessing YOUR INDIVIDUAL INTENTION.

To work with concepts of the masculine and feminine, we must understand and acknowledge that these are energies that reside in us all.

So, what is the goal in creating a tantric coaching session?

TANTRIC COACHING – our GOAL is to acknowledge, accept and become more aware of ourself as an individual. To know intimacy with another being, we need to uncover parts of our own body mind and spirit journey so that we can evaluate and align in purity. Once we feel more able to discern our own goal for being in relationship with another (and of course, this is often our beloved), we may then more easily flow together.

My aim as your teacher is to encourage you to go deeper; to trust yourself in expanding the transpersonal external world and to embrace your inner most feelings.

I will guide you, showing you how to respond to the energy that builds up – teaching you how to master this.

By balancing one’s masculine & feminine energy you may enjoy healthy, more empowering sexual relationships - this is Polarity.

It’s also imperative to build TRUST and know what it means to you; what does intimacy mean and how to integrate an authentic sense of self love that supports you – and your partner.

  • Build energy and body stamina

  • Increase energy flow

  • Learn breath techniques that sustain an awakening of the senses

  • Expand your awareness at a deeper intuitive level

  • Movement

  • Connection

  • Polarity

  • Pleasure

  • Vitality

  • Creativity (get out of your head and into your body!)

  • Communication

  • Touch & Sensory awakening

  • Fun!

Please note: for more dynamic couples sessions, extended time rates may vary according to experience & choice of practice (all sessions are conducted clothed with non-sexual contact).

** Learning Tantra basics takes time; and although you are given tools & homework , most people will take up to 3 sessions to embody fundamental and practical competency

PREPARATION

  • Intention – what is it you want from your session? (Attending as an individual or couple? Please mention both names in the booking).

  • Communicate – what’s been going on in your life? What’s working & what isn’t?

  • Make a safe space for yourself here and afterward. Understand that TANTRIC practice is really asking you to PRACTICE

  • Be more present and able to express your fears, fantasies, desires etc.Be aware of 3 important keys to tantric practice; sound/breath/movement = energetic body releases of toxic energy

  • Allow your body to speak through you = notice what doesn’t ‘sit’ well and where

  • Aim for deeper meaning = liberation + pleasure (happiness / joy) = orgasmic, ecstatic passion = LOVE

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